July 15, 2014 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 14:11 | |||
0.25 Miles | 2:19 | 9:16 / Mile | Recovery | |
0.25 Miles | 2:15 | 9:00 / Mile | Recovery | |
0.25 Miles | 2:24 | 9:36 / Mile | Recovery | |
0.25 Miles | 2:26 | 9:44 / Mile | Recovery | |
0.25 Miles | 2:22 | 9:28 / Mile | Recovery | |
0.25 Miles | 2:25 | 9:40 / Mile | Recovery |