View Workout (Ramon Ramos)
3.03 mi Run Walden Lake
June 27, 2014 (Morning)
Exercise Type: Run
Weather: Hot & Humid
Comments:
MAJ Richardson ran with and helped me out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.03 Miles | 29:33 | 9:45 / Mile | Easy | Asics Blue |