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North Sunderland + SES Loop

July 15, 2014 (Afternoon)

Exercise Type: Run

Comments:
Softball game got cancelled because it was supposed to rain a lot. Didnt by game time, but it was humid out. Near 85%. I ran as soon as I got home because I didnt want to wait to digest dinner. I felt good today. Legs needed the rest yesterday. Ran at a nice pace the whole way. Sweat a ton though it was nasty. Its that point where my shorts are completely saturated... Paused at the meadow a little to take in the nice nature. It was a good contrast after looking at the computer all day inputting data. Cruized on the way back, completely zoned out. Added on SES cause I was feelin it.

Essentials: Stretch

Good stretch outside. Dang bugs and humidity though. Had to come inside and down a Vitamin Water to refuel. Also my sinus kinda hurt this afternoon. Might be the weather. Legs felt good today though such a difference from this weekend. Crazy how that works. Now the softball season is extended another week.