View Workout (Tim Smith)
Howdy, A Visitor from Texas!
July 11, 2014 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Gorham to Picnic Point and back (with Robert Ontko!!)-
Robert was in town this weekend for a wedding, so the two of us went for a run when I got done with work from my apartment. It was really nice to catch up with Robert and have some interesting discussions. The weather was gorgeous and it was a great day for a run. I could tell my stomach was only doing so-so, but I could easily overcome it today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Brooks Launch Black & Yellow |