View Workout (Lauren Metzger)
Breaking Dawn
July 20, 2009 (Morning)
Exercise Type: Run
Weather: cool, sunny, great!
Comments:
went out for an early run (7:15) and it was really pretty and the air was nice and crisp:) felt good, love the monday run. did rigde 8.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 1:12:48 | 8:24 / Mile | Mizuno Wave Alchemy 10 |