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DCXVI

July 19, 2014 (Night)

Exercise Type: Run

Weather: 81, but dry

Comments:
This was my last run in Utah. I departted at nine o'clock and ran along the dark, gravel paths next to farms until 20:24 when I came a little too close to some bulls in the road for some reason, rather than behind their fence. After about a half hour the focus I had began to fall apart and I slowed. I finished the run decently, but was undoubtedly tired from this week and the horrendous food. Imagine fueling the Discovery with lukewarm dishwater and you will have an idea of what was fed to us aspiring jazz musicians. I have no energy for strength work today, and will compensate accordingly tomorrow; even if I did, the form would be inevitably bad.

Distance Duration Pace Interval Type Shoes
6.6 Miles 50:01 7:34 / Mile Long