View Workout (kirk reid)
(Untitled)
July 20, 2009 (Afternoon)
Exercise Type: Run
Weather: 27c sunny
Comments:
brant tract steady run shin felt better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 35:30 | 4:26 / Kilometer | Steady State |