View Workout (Corey Williams)
what up
July 18, 2014 (Morning)
Exercise Type: Run
Comments:
my glib globs. yay references that no one understands! i was so sore from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:12 | 7:47 / Mile | Gel Contend 2 blue |