View Workout (Alexis Young)
(Untitled)
July 14, 2014 (Morning)
Exercise Type: Run
Comments:
My shins werent bad this week but my left hip and foot had given me a little bit of trouble. Other than that the week went pretty good
My steps were around 87 steps/min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:46 | 10:09 / Mile |