View Workout (Joe Heebner)
Last chance for glory
July 20, 2014 (Night)
Exercise Type: Run
Weather: Nice
Comments:
Just like Chris says, it's easy to be pumped when it's June and you're feeling fresh and the weather's gorgeous. What counts is getting the work in when you don't feel like it.
Ate dinner right before heading out for this but glad to have gotten some mileage in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 38:26 | 7:32 / Mile | Easy | Ghost 5 Blue/White |