July 14, 2014 (Morning)
Exercise Type: Run
Weather: 70 Sunny
Comments:
The Shell up SW Bike Path to McKee and back-
I managed to get out mid-morning for this run because I have a whole bunch of meetings to go to this afternoon. My stomach felt pretty good, as it generally seems to when I run in the morning with adequate preparation time.
This run was also in a new pair of shoes. My feet felt a little more pressure than normal but fine otherwise.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |