
July 15, 2014 (Morning)
Exercise Type: Run
Weather: 55 Partly Cloudy/Windy
Comments:
Gorham to Mills (alone), Mills to SW Bike Path to Monroe to Woodrow along Lake Wingra to Wingra Creek Path to Park back to the path (with Jered), back to Gorham, back to The Shell (alone)-
Jered and I decided to mix it up and go somewhere else today than the bike path and ended up going along the Wingra Creek Path for a little bit. It was rather cold especially into the wind and felt like fall. I considered wearing long sleeves but decided against it. The pace was fast with Jered, again 6:30s but relaxed otherwise. I had to make a brief bathroom stop at Memorial Union on my way back to Gorham.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | Easy | Brooks Launch Black & Yellow |