View Workout (Jared Williams)
Santa Barbara?
July 23, 2014 (Morning)
Exercise Type: Run
Weather: Sunny with Slight Breeze
Comments:
Cruised. Wanting to lean out with some speed work but have to invest in a new watch or fix the broken one I have.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 46:15 | 6:30 / Mile | Cruise | T7 Racer |