View Workout (Ethan Teare)
Tired Legs!!!
July 22, 2014 (Morning)
Exercise Type: Run
Comments:
Beautiful morning but legs were a bit tired. Ran about 4 miles of it with Joe - up north park & first lake. Nice to have some company.
Stretch, roll, abs, push-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Cruise | GN - 15 Black/Green/Red |