
July 23, 2014 (Morning)
Exercise Type: Run
Weather: Cooler, nice
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.25 Miles | 39:14 | |||
5.0 Miles | 39:14 | 7:50 / Mile | Training | |
100.0 Meters | Speed | |||
100.0 Meters | Speed | |||
100.0 Meters | Speed | |||
100.0 Meters | Speed |