View Workout (Michael Vaughn)
Loop around Shaker Lake
June 29, 2008 (Morning)
Exercise Type: Run
Comments:
started out with leanne and then she continued on to do like 500 miles. I felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:28 | 6:54 / Mile |