View Workout (Len Epstein)
elliptical workout
July 19, 2009 (Afternoon)
Exercise Type: Elliptical
Comments:
I went for 30:00 minutes at Lifestyles. I did pretty well considering all the walking around at Disneyland yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:00 | 12:00 / Mile | Easy | New Balance MT811AT |