View Workout (Heather Miller)
17.01 miles on katy trail
July 24, 2014 (Morning)
Exercise Type: Run
Comments:
left about 7 am. left knee shot in pain a few times...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.01 Miles | 2:57:38 | 10:26 / Mile | Long | Brooks PureFlow 2 |