View Workout (Bob Bridges)
(Untitled)
July 24, 2014 (Morning)
Exercise Type: Run
Weather: cool and windy
Comments:
cool and windy. strong for first half, pretty tired on second half. to mission, to hamilton, to sharp, back home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | Nike Pegasus |