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North Sunderland

July 24, 2014 (Afternoon)

Exercise Type: Run

Comments:
Ran when I got home. Storm made it a little cooer today. It was nice running weather. Felt sluggish heading out. I work working through some congestion still. That meant a lot of snot rockets. It was disgusting. Kept cruzing along though. Felt better on the way back worked into a really nice pace. Pretty standard run, nothing exciting happened, especially compared to yesterday.

Essentials: Stretch

Actually got in a good stretch today in the grass. The bugs were bad, but it was worth it to stretch everything out since I felt pretty tight after yesterday. With no softball game today I felt kinda weird running on a Thursday. Today was so busy though it felt like any other day. Today would have been awesome weather for a game though...