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1 mile (just under)

July 21, 2009 (Afternoon)

Exercise Type: Run

Weather: Warm

Distance Duration Pace Interval Type Shoes
3.72 Miles 21:45
0.93 Miles 5:36 6:01 / Mile Speed Mizuno
0.93 Miles 5:26 5:50 / Mile Speed Mizuno
0.93 Miles 5:28 5:52 / Mile Speed Mizuno
0.93 Miles 5:15 5:38 / Mile Speed Mizuno

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