View Workout (Steve Donohoe)
Burke Lake run
July 20, 2009 (Night)
Exercise Type: Run
Weather: 80 with light rain
Comments:
felt well the whole run. Should have pushed harder.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 39:13 | 8:10 / Mile |