View Workout (Patrick Meyers)
(Untitled)
June 29, 2008 (Night)
Exercise Type: Run
Comments:
only ran 6.5, will do long run tomorrow because it was high 80s with heat index over 90 and 60-70% humidity until 8pm today. tomorrow supposed to be high 70s low 80s. ran this at 7pm and still was really hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:00 | 7:13 / Mile |