View Workout (Jared Williams)
Santa Barbara?
July 26, 2014 (Morning)
Exercise Type: Run
Weather: Hot and Hazy
Comments:
Confidence Run. Just running 20+ to make sure I had it in me. Smooth until about mile 18 and it started to hurt. Not sure how much better I would have done had not the temperatures been in the low 90s. Fortunately my time was good and all went well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.87 Miles | 2:23:30 | 6:33 / Mile | Long | T7 Racer |