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What's up Coach Barnes?

July 26, 2014 (Morning)

Exercise Type: Run

Weather: Warm

Comments:
Forgot that there was a group run this morning and almost slept through it. Rode down to the towpath with Chippy and Mike. Met Laura and Ryan there and headed out. Pretty relaxed pace for the first mile, but I felt kinda beat so I decided to head back for six. Mike was going eight but turned around with me anyway. Chilled the pace on the way back and then just relaxed til everyone else got back. Saw Coach Barnes so we talked to him for a while before he had to go. Had some sweet and salty nut bars from Nature Valley that he shared which was pretty cool. Got Lemonberry froyo in Brecksville on our way back and then passed out after we got back to the house.

Shout out to Chippy for chocolate milk.