
July 16, 2014 (Afternoon)
Exercise Type: Run
Weather: 68 Sunny
Comments:
Engineering Hall to Gorham through the Picnic Point Trails through Shorewood Hills to the golf course and back to Gorham-
With my parents coming up this weekend I was looking to get my long run in early this week. I originally hoped to get out of work early today so I could get to bed and get up tomorrow, but ended up getting out much later than normal. So I decided I would make a game time decision on the length of the run. I was just planning on doing 10 until I reached the turn and decided that I felt pretty good so I went for it. It was a gorgeous day and the lake was very close to being glassy, which means you can see the reflection of everything across it. My stomach even felt good today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Miles | Easy | Brooks Ghost Red & Yellow |