July 18, 2014 (Afternoon)
Exercise Type: Run
Weather: 80 Sunny
Comments:
The Shell up SW Bike Path to McKee and back-
My parents came up today to visit for the next week. The gold evaporator decided to stop working today of all days, so I had to stay somewhat late to try and get it to work, and then hurry up and run to meet up with my parents. This was an extremely hectic day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |