View Workout (Coach Witte)
Slow easy run
July 29, 2014 (Morning)
Exercise Type: Run
Weather: Beautiful weather
Comments:
Ran very leisurely. My legs felt tired from yesterday's run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.36 Miles | 31:06 | 9:15 / Mile | Easy |