View Workout (Ben Yavitt)
Orientation Run 2
July 21, 2009 (Morning)
Exercise Type: Run
Comments:
Also early in the morning. Tim lead the run, went around Coventry. Remembered to stretch this time, legs felt a lot better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | Training | Asics Cumulus 10 |