View Workout (Jimmy Cook)
(Untitled)
July 21, 2009 (Morning)
Exercise Type: Run
Comments:
First Five Fingers run with Injinji socks. Less calf fatigue during run, even though it was at a slightly quicker pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:35 | 9:11 / Mile |