July 31, 2014 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Similar deal as Tuesday, woke up, didn't feel like running, so I waited until after lab. Again, a very good decision. Even if it was a little hotter today, it was very pleasant overall. Not much happened, but I thought it was kind of funny passing the horses and both of them looking up at me and then looking down in sync.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Training | Brooks Ghost 6 "Orangered v2" |