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Friday SW Bike Path

July 25, 2014 (Afternoon)

Exercise Type: Run

Weather: 82 Sunny

Comments:
The Shell up SW Bike Path to McKee and back-

I wanted to hurry up and get out of the lab to go for a run and go out with my parents but was held up a bit so I was in a rush and starting later than I'd liked. I was frustrated about some equipment that wasn't working and generally frazzled for much of the run. It felt hot, but not unbearably so and my stomach was upset but not unbearably so. It was kind of meh all around.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Ghost Red & Yellow