View Workout (Robert Ontko)
Back in Texas Again
July 22, 2014 (Morning)
Exercise Type: Run
Comments:
Apartment, Eldridge, Terry Hershey Park: extended gazebo lasso
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:04 | 7:34 / Mile | Easy | Asics GT 30002 |