View Workout (Jared Williams)
Summer Days (killer)
August 2, 2014 (Morning)
Exercise Type: Run
Weather: Sunny ... Getting Hot
Comments:
Legs did not want to go. Got the run in ... Got a nap.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.33 Miles | 1:21:18 | 6:35 / Mile | Cruise | T7 Racer |