View Workout (Michael Werneiwski)
(Untitled)
March 23, 2008 (Morning)
Exercise Type: Run
Comments:
Ran in Chesnut Ridge on the way back to school. No idea on the distance, all snow running mostly through trails. Was pressed for time. Shin a bit sore but better now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |