August 2, 2014 (Morning)
Exercise Type: Run
Comments:
Twilight at the Zoo last night, a little hung over but still put in some solid mileage with the Sole Train at Rocky River. Ran with Malory, about 7:20 pace average, can't remember exactly. It just felt good to get the long miles in.
Foot felt good throughout, usually not too bothersome at slower pace. Legs tired from all the walking last night.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles |