View Workout (Rodney Stariha)
(Untitled)
July 21, 2009 (Morning)
Exercise Type: Other
Comments:
stepper
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.98 Miles | 50:00 | |||
| 3.8 Miles | 45:00 | 11:50 / Mile | saucony | |
| 0.18 Miles | 5:00 | 27:46 / Mile | Cooldown | saucony |