View Workout (Jimmy Boston)
(Untitled)
June 25, 2008 (Morning)
Exercise Type: Run
Comments:
five with 1500m effort. ran 2:40 or so for Ano, probably a little slower. it was a little too slow, but o well. germany won later. fun on kudamm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nike Air Structure Triax sum 08 |