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Treadmill + SEHS+Fairmout

August 4, 2014 (Morning)

Exercise Type: Run

Comments:
Pretty good day of work, then I hopped on the treadmill to watch myself for a mile (and record), then I went outside.

Pawback is looking pretty good: R foot is directly beneath me, and my L one is about 80%...but is easy to over-stride at high speeds.

Ran easy outside, feeling pretty tired. Lifted weights at lunch. Did x5 75mi strides afterward.

Finished another gait analysis last night, which is nice. :-)