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Writing on the Wall

July 21, 2009 (Afternoon)

Exercise Type: Run

Weather: Partly cloudy, hot, and windy

Comments:
More like graffiti on the fence but oh well...

Home, La Brea, Suspiro, Petra, Bayou Trail to soccer field sign and back

Noticed some new graffiti on a fence along Empanada, maybe I didn't notice when it occurred, wind was the strongest it has been in a while, stretch

Distance Duration Pace Interval Type Shoes
5.0 Miles 33:58 6:47 / Mile Training