View Workout (Jesse Jaeger)
(Untitled)
July 19, 2009 (Afternoon)
Exercise Type: Run
Comments:
Silver Spring Loop + half mile
Felt surprisingly well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:00 | 6:29 / Mile | Training | Brooks Infiniti (pair 4) |