View Workout (Coach Witte)
Run around neighborhood
August 6, 2014 (Night)
Exercise Type: Run
Weather: Nice
Comments:
Right heel was bugging me a bit during run.
My right knee has been annoying me when not running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 23:56 | 8:51 / Mile | Easy |