View Workout (Matt Davis)
(Untitled)
July 22, 2009 (Night)
Exercise Type: Run
Comments:
Pretty fatigued due to running in the a.m., working, and swimming in the afternoon. Ran up some big hills. Quality run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile |