View Workout (Mary Walker)
Friday Evening Run
June 27, 2008 (Night)
Exercise Type: Run
Weather: Mild and Humid
Comments:
ran along the charles river for 3 miles... longest run of the week, hopefully next week I'll see more 3 + miles per day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Asics 2120 |