View Workout (Kerry Grant)
5 Mile Run
August 8, 2014 (Afternoon)
Exercise Type: Run
Weather: 73
Comments:
To Bristol Va Courthouse and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 42:12 | 8:21 / Mile | Interval | ASICS Gel Kayano 19 - Take3 |