View Workout (Joe Heebner)
out of it
August 7, 2014 (Morning)
Exercise Type: Run
Comments:
Headed out with Tony, really wasn't feeling great so I looped Lee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 33:12 | 7:43 / Mile | Easy | Ghost 5 Blue/White |