View Workout (Heather Miller)
No mileage, just time.
July 21, 2009 (Morning)
Exercise Type: Run
Comments:
the faceplate is still broken on the treadmill in our apt complex.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 28:30 | 11:24 / Mile | Easy | New Balance |