View Workout (Ben Yavitt)
Snyder Hill to Bike paths
July 22, 2009 (Night)
Exercise Type: Run
Comments:
Ran a little later by myself. Hills burned me out, felt kinda tired and sore. Finally iced legs after run. Too bad I didn't have access to ice in the dorms. My legs really needed it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 58:00 | 7:43 / Mile | Cruise | Asics Cumulus 10 |