View Workout (Tim Smith)
Maple Bluff
July 30, 2014 (Morning)
Exercise Type: Run
Weather: 75 Cloudy
Comments:
Engineering Hall to Gorham to Maple Bluff and back to Gorham-
Since I ran longer yesterday, I could cut this a bit short. I actually felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Brooks Ghost Red & Yellow |