View Workout (Tim Smith)
Same as Last Week
August 6, 2014 (Afternoon)
Exercise Type: Run
Weather: 75 Cloudy
Comments:
Engineering Hall to Gorham to Maple Bluff and back to Gorham-
Again I ran 12 yesterday and chose the same route as last week. My stomach was rather irritated with me so it wasn't the greatest run ever, but it was okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy | Brooks Ghost Red & Yellow |